your local wellness center

pioneering in self-managed healthcare.

OUR MISSION IS TO CREATE A SPACE WHERE WE CAN EDUCATE, PROVIDE, AND PROMOTE SPORT RECOVERY AND WELLNESS AS A FORM OF PREVENTION AND SELF MAINTENANCE.

THE GOAL IS TO PROVIDE ACCESS TO HOLISTIC TOOLS THAT HELP WITH MUSCLE RECOVERY, PAIN MANAGEMENT, AND WHOLE BODY WELLNESS. TO EDUCATE OUR COMMUNITY ON THE BENEFITS OF PLAYING AN ACTIVE ROLE IN THEIR WELL-BEING WHILE PROVIDING A NETWORK OF RESOURCES TO HELP THEM ON THEIR JOURNEY.

HERE, WE TURN CUSTOMERS INTO FAMILY, STRANGERS INTO FRIENDS, AND INDIVIDUALS INTO COMMUNITY.

take time to recharge and elevate your performance with our always evolving roster of recovery modalities.

Join an inclusive club with exclusive benefits.

plan your private team recovery, corporate wellness workshop or request kwrl at your special event!

join our whoop team to MONITOR YOUR SLEEP, STRAIN, RECOVERY, HEALTH, AND MORE

What People Are Saying

“BECOMING A KW MEMBER HAS PLAYED A CRITICAL ROLE IN GETTING ME BACK ON TRACK MENTALLY AND PHYSICALLY. THEY’VE PROVIDED A SAFE ENVIRONMENT FOR MY BODY TO HEAL AND HAVE ALLOWED ME TO DEVELOP SOME LIFE TIME FRIENDSHIPS ALONG THE WAY.”

— Kendall Herod, 2x NCAA All-American

“SUCH A PHENOMENAL PLACE. Make sure to check out KW Recovery Lab. Recovery is a necessity!”

— NBA STRENGTH COACH, ANDRE MATTSON

“I’VE NOTICED IMPROVED SLEEP, BETTER RECOVERY FROM WORKOUTS, REDUCED ANXIETY, BETTER MENTAL CLARITY, AND MORE ENERGY.

Health and wellness have always been a priority of mine and i am constantly looking and researching ways to improve my overall well being. A few years ago after reading all about all the benefits of cold therapy I realized KW was right down the street from me.

I began using Cryotherapy and have been coming in a few times a week ever since. It basically enhances everything I do. I also started using some of the other awesome services they offer. The staff is friendly and extremely helpful. So happy i found out about KW. If you are someone looking to improve your health and wellness in any capacity, KW is a must!”

— John PRITCHARD